June already! REMINDER** There will be no classes on SATURDAY 9th JUNE or MONDAY 11th JUNE, due to the long weekend. We hope you have a wonderful break and enjoy the time off. (Try to fit in a work out over the weekend, a walk, gardening, swimming or yoga...)
Classes have been packed, which is so great to see, and we've had lots of feedback on how much of a work out you're all getting. It's awsome to see you challenge yourself further, and we love to see smiling faces!
Many of you have now been doing Zumba for almost as long as Zumba with Nat & De instructors!! For that reason i strongly encourage you to try out Zumba Toning. As instructors we've seen first hand the benefits Toning has brought to us, it's further sculpted & toned our bodies, and has even dropped centimetres. Keeping the addictive latin beats & Zumba booty shaking moves, Toning is a little slower paced than normal Zumba, and isolates core muscle groups. Check out more info at www.zumba.com We hold Toning lessons on Monday nights @ 7.45PM
HOPE TO SEE YOU SOON @ ZUMBA WITH NAT & DE! Get Fit. Get Happy!
Classes have been packed, which is so great to see, and we've had lots of feedback on how much of a work out you're all getting. It's awsome to see you challenge yourself further, and we love to see smiling faces!
Many of you have now been doing Zumba for almost as long as Zumba with Nat & De instructors!! For that reason i strongly encourage you to try out Zumba Toning. As instructors we've seen first hand the benefits Toning has brought to us, it's further sculpted & toned our bodies, and has even dropped centimetres. Keeping the addictive latin beats & Zumba booty shaking moves, Toning is a little slower paced than normal Zumba, and isolates core muscle groups. Check out more info at www.zumba.com We hold Toning lessons on Monday nights @ 7.45PM
HOPE TO SEE YOU SOON @ ZUMBA WITH NAT & DE! Get Fit. Get Happy!
