Zumba® Fitness When
participants see a Zumba class in action, they can’t wait to give it a try.
Zumba classes feature exotic rhythms set to high-energy Latin and international
beats. Before participants know it, they’re getting fit and their energy levels
are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s
easy to do, effective and totally exhilarating, often building a deep-rooted
community among returning students.
When it comes to body sculpting, Zumba Toning raises the bar (or rather, the
toning stick). It combines targeted body-sculpting exercises and high-energy
cardio work with Latin-infused Zumba moves to create a calorie-torching,
strength-training dance fitness-party. Students learn how to use lightweight,
maraca-like Toning Sticks to enhance rhythm and tone all their target zones,
including arms, abs, glutes and thighs. Zumba Toning is the perfect way for
enthusiasts to sculpt their bodies naturally while having a total blast.
Zumba Kids® Designed exclusively for kids
(ages 4-12), Zumbatomic classes are rockin’, high-energy fitness-parties packed
with specially choreographed, kid-friendly routines and all the music kids love,
like hip-hop, reggaeton, cumbia and more. Parents love Zumbatomic because of the
effects it has on kids, increasing their focus and self-confidence, boosting
metabolism and enhancing coordination. Zumbatomic rounds out family fitness
goals by giving parents a great reason to head to the gym – for themselves, for
their kids, for a totally fun family experience.